Eat. Sleep. Crossfit. Repeat.: WOD Crossfit Journal | Cross Training Exercise Planner | Track +150 WODs & Personal Records | Easy-to-Carry (6"x9", 100 pages) - Softcover
Synopsis
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training.
This wodbook contains :
- WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.)
- personal records pages to keep track of your best trainings
- a WOD index to find back your favorite WODs and improve your scores
- BONUS : a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings
This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
"synopsis" may belong to another edition of this title.
- PublisherIndependently published
- Publication date2019
- ISBN 10 1086217209
- ISBN 13 9781086217209
- BindingPaperback
- LanguageEnglish
- Number of pages97
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