The 5:2 Diet: Recipe Book - Softcover
Synopsis
Over 100 recipes specially crafted to be filling, healthy and calorie controlled.
This recipe book has a full range of over 100 fantastic, filling recipes all suitable for your 5:2 diet days. From breakfasts to snacks, light lunches and dinners. The recipes are expertly balanced with plenty of protein and moderate complex carbohydrates. They're all designed to fill you up and stave off hunger pangs.
This practical guide provides detailed menu plans and plenty of advice and encouragement to get you started. Jacqueline demystifies the latest medical research into The 5:2 Diet and Intermittent Fasting.
The 5:2 Diet will revolutionise the way you think about food. By dieting just two days a week you can lose weight and potentially lower your risk of age-related diseases.
"synopsis" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2012
- ISBN 10 1481253557
- ISBN 13 9781481253550
- BindingPaperback
- LanguageEnglish
- Number of pages146
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The 5:2 Diet: Recipe Book
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1481253557
ISBN 13: 9781481253550
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The 5:2 Diet: Recipe Book
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1481253557
ISBN 13: 9781481253550
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The 5:2 Diet: Recipe Book
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1481253557
ISBN 13: 9781481253550
Used
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The 5:2 Diet: Recipe Book
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Paperback. Condition: Very Good. The 5:2 Diet: Recipe Book This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781481253550
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The 5:2 Diet: Recipe Book
Published by
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ISBN 10: 1481253557
ISBN 13: 9781481253550
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The 5:2 Diet: Recipe Book
Published by
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ISBN 10: 1481253557
ISBN 13: 9781481253550
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The 5:2 Diet: Recipe Book
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The 5:2 Diet: Recipe Book
Published by
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ISBN 10: 1481253557
ISBN 13: 9781481253550
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The 5:2 Diet: Recipe Book
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