Fitness Journal : Fitness Journal and Food Planner Diary in One: 12 Month Diet and Fitness Journal (Fitness Journals) - Softcover

Journals, Blank Books 'N'

Softcover

ISBN 10: 1523401370 ISBN 13: 9781523401376

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

This Fitness Journal is all you need if you want to track and improve your fitness goals. It comes complete with a food diary so that you can also write down your food intake and use this information to make more informed and healthy choices. Measuring 7" wide x 10" in height, it is ample sized enough to record all the essential elements of your fitness routine on a daily basis with room to track over 12 months of activity week by week. Click to take a look inside to see the cleverly formatted pages. A great gift for those who are trying to develop good fitness habits, this fitness journal is good for 2016 and beyond as you date the pages yourself and work towards your fitness at your own pace. Order your Fitness Journal today and start to see the positive benefits it makes to your fitness routine and life.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1523401370
• ISBN 13: 9781523401376
• Binding: Paperback
• Language: English
• Number of pages: 114