Memory: Muscle Memory: Memory habits to strengthen your mind to be more productive. - Softcover

Knoll, Frank

Softcover

ISBN 10: 1548199524 ISBN 13: 9781548199524

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Learn how to increase your Muscle Memory

And You're About to Learn How to Use Memory Strategies to Learn Faster, Be More Productive and Achieve More Success. These are easy to follow tips and practical information to apply to your life.

Most people never tap into 10% of their potential for memory.

In this book, you're about to learn:

How to improve your memory so you can easily understand how it will benefit your life.
Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done?

In Muscle Memory, you'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

In this book, you'll find all the tools, strategies and techniques you need to improve your memory.

Below is a taste of what you will garner from this book:

• A history of memory and why we lose it at times in our life.
• How to Improve Memory.
• Brain training in a practical manner.
• Mindfulness and the importance of meditation in memory.
• Brain boosting foods.
• Training the short term and long term memory.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1548199524
• ISBN 13: 9781548199524
• Binding: Paperback
• Language: English
• Number of pages: 58