Mario Lopez's Fitness Workout - Hardcover
Synopsis
Mario Lopez loves fitness - and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" ("InTouch"). He doesn't find exercise boring or tedious - and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy - torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities - among them boxing, running, biking, yoga, dance, basketball, and swimming - so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.
"synopsis" may belong to another edition of this title.
About the Author
Mario Lopez is an actor, television personality, dancer, and all-around entertainer who is perhaps best known for his roles on the popular comedy series Saved by the Bell and Dancing with the Stars. He is also a host of Extra's Weekend Edition and the Miss America and Miss Teen USA pageants. Viewers around the world have come to love his electric personality and charm. He lives in Los Angeles, California.
"About this title" may belong to another edition of this title.
- PublisherRodale Press
- Publication date2008
- ISBN 10 1594868840
- ISBN 13 9781594868849
- BindingHardcover
- LanguageEnglish
- Number of pages256
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Mario Lopez's Knockout Fitness: The Six-Week Plan for Sculpting Your Best Body Ever
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Knockout Fitness : The Six-Week Plan for Sculpting Your Best Body Ever
Published by
Potter/Ten Speed/Harmony/Rodale, 2008
ISBN 10: 1594868840
ISBN 13: 9781594868849
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Knockout Fitness : The Six-Week Plan for Sculpting Your Best Body Ever
Published by
Potter/Ten Speed/Harmony/Rodale, 2008
ISBN 10: 1594868840
ISBN 13: 9781594868849
Used
Hardcover
First Edition
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Condition: Good. 1st. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102287780
Quantity: 1 available
Stock Image
Knockout Fitness : The Six-Week Plan for Sculpting Your Best Body Ever
Published by
Potter/Ten Speed/Harmony/Rodale, 2008
ISBN 10: 1594868840
ISBN 13: 9781594868849
Used
Hardcover
First Edition
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Mario Lopez's Knockout Fitness: The Six-Week Plan for Sculpting Your Best Body Ever
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Mario Lopez's Knockout Fitness: The Six-Week Plan for Sculpting Your Best Body Ever
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