Faith G. Harper Stress Coping Skills Deck ISBN 13: 9781648412776

Stress Coping Skills Deck

9781648412776: Stress Coping Skills Deck
  • PublisherMicrocosm Publishing
  • Publication date2023
  • ISBN 10 1648412777
  • ISBN 13 9781648412776
  • BindingCards
  • LanguageEnglish
  • Number of pages1

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Faith G. Harper
Published by Microcosm Publishing, 2023
ISBN 10: 1648412777 ISBN 13: 9781648412776
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UNK. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # EB-9781648412776

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Faith G. Harper
Published by Microcosm Publishing, 2023
ISBN 10: 1648412777 ISBN 13: 9781648412776
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom

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UNK. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # EB-9781648412776

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Faith G. Harper
ISBN 10: 1648412777 ISBN 13: 9781648412776
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Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.

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Cards. Condition: new. Cards. Survive-and transform-your most intense reactionsWe live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress.This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be mixed together or used separately: Survive Your Stress cards provide short-term strategies you can use to find focus and purpose in difficult moments. Transform Your Stress cards offer longer-term strategies to change your relationship with stress, helping you shift your perspective, assumptions, habits, and self-talk so that intense feelings can motivate rather than overwhelm you.Use on your own, with your partner, a friend, or your therapist to build confidence and trust in your ability to handle whatever the world throws at you Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781648412776

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Faith G. Harper
ISBN 10: 1648412777 ISBN 13: 9781648412776
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Seller: AussieBookSeller, Truganina, VIC, Australia

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Cards. Condition: new. Cards. Survive-and transform-your most intense reactionsWe live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress.This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be mixed together or used separately: Survive Your Stress cards provide short-term strategies you can use to find focus and purpose in difficult moments. Transform Your Stress cards offer longer-term strategies to change your relationship with stress, helping you shift your perspective, assumptions, habits, and self-talk so that intense feelings can motivate rather than overwhelm you.Use on your own, with your partner, a friend, or your therapist to build confidence and trust in your ability to handle whatever the world throws at you Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781648412776

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Faith G. Harper
ISBN 10: 1648412777 ISBN 13: 9781648412776
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Seller: CitiRetail, Stevenage, United Kingdom

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Cards. Condition: new. Cards. Survive-and transform-your most intense reactionsWe live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress.This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be mixed together or used separately: Survive Your Stress cards provide short-term strategies you can use to find focus and purpose in difficult moments. Transform Your Stress cards offer longer-term strategies to change your relationship with stress, helping you shift your perspective, assumptions, habits, and self-talk so that intense feelings can motivate rather than overwhelm you.Use on your own, with your partner, a friend, or your therapist to build confidence and trust in your ability to handle whatever the world throws at you Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781648412776

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