Build Muscle Lose Fat Look Great*** Out of Print - Softcover
Synopsis
Provides step-by-step workouts intended to burn fat and build muscle, and includes information about how to design a personal training program.
"synopsis" may belong to another edition of this title.
Synopsis
This definitive guide is for men and women of all ages. And it's for you if you are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body, improve your health. You will learn: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the most complete descriptions on the market; how to avoid new injuries, and heal old injuries - a new approach; how to build a stronger heart from just 30 minutes of cardio work per week; how to eat for training success, and health benefits; and, how to lose bodyfat - an effective, practical, proven method.
"About this title" may belong to another edition of this title.
- PublisherCS Publishing
- Publication date2007
- ISBN 10 9963916309
- ISBN 13 9789963916306
- BindingPaperback
- LanguageEnglish
- Number of pages638
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_397857693
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Build Muscle, Lose Fat, Look Great : Everything You Need to Know to Transform Your Body
Published by
Cs Pub USA, 2007
ISBN 10: 9963916309
ISBN 13: 9789963916306
Used
Softcover
First Edition
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Build Muscle Lose Fat Look Great*** Out of Print
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Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body
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Paperback. Condition: Very Good. Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9789963916306
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Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_432063579
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