Seller: Gulf Coast Books, Memphis, TN, U.S.A.
paperback. Condition: Good.
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Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Published by Penguin Books, Limited, 2007
ISBN 10: 140531690X ISBN 13: 9781405316903
Language: English
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Sterling Pub Date: 12/31/1999 Binding: Paperback Pages: 160 First edition.
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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New offers from £ 17.47
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95.
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Published by Quadrille Publishing Ltd, 2008
ISBN 10: 184400628X ISBN 13: 9781844006281
Language: English
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Quadrille Publishing Ltd, United Kingdom, London, 2011
ISBN 10: 1844009343 ISBN 13: 9781844009343
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The principle behind How Not To Get Fat is simple: the most effective way to manage our weight is not to get fat in the first place! Instead of dieting, we need to learn how to eat, and in this follow-up to HNTGF, Ian Marber shows you how to eat in a way that helps you to manage your weight, enjoy your food, keep up your energy levels for longer and reduce hunger pangs. In Your Daily Diet Ian summarises his theory and then puts it into practice with a wealth of ideas for meals and snacks so that readers know exactly what they can eat on a daily basis without getting fat. He provides essential information on 50 healthy foods - including advice on how to buy, prepare, cook, and flavour them - and gives over 200 suggestions on how to turn them into easy yet enticing meals and snacks. There are also delicious recipes, each photographed in colour, to show how tempting your food can be. Ian has also devised 10 food planners, focused on different ages and lifestyles, each with daily meals and snacks to show readers how easy it is to eat well without gaining weight. How Not to Get Fat: Your Daily Diet is the ultimate good-eating book that guarantees you will never get fat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Quadrille Publishing Ltd, United Kingdom, London, 2010
ISBN 10: 1844007901 ISBN 13: 9781844007905
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber's long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, and works with even the busiest work, or social, schedule -all without gaining weight. We do not always understand how our bodies work and therefore how and what to eat. Ian explains how to ensure that the food we eat is enjoyable and converts to energy rather than fat. And we do not always think about ourselves, and food, in a positive way. We often see food as the enemy, and engage in a battle that we feel we will always lose. Or attitudes from family, friends, colleagues, and the media about our weight, or how we should look, lead many of us to try extreme diets, buy lowcalorie foods, or over-exercise. We learn how to diet, not how to eat, and when we treat ourselves the weight creeps back on and another cycle of emotional guilt and self-denial begins. In this revolutionary but commonsense book, Ian tells the reader how to eat so that they will never get fat. This is not a one-off diet book, it is a way of life.that works! Radical yet realistic, packed with quotes and scenarios that the reader will recognise, informative yet humorous, Ian Marber delivers us from dieting. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Published by Dorling Kindersley Ltd, United Kingdom, London, 2013
ISBN 10: 1409345165 ISBN 13: 9781409345169
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages.
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Hardcover. Condition: Très bon. Edition 2005. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2005. Ammareal gives back up to 15% of this item's net price to charity organizations.
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Published by DK Publishing (Dorling Kindersley), 2004
ISBN 10: 0756605938 ISBN 13: 9780756605933
Language: English
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95.
ISBN 10: 184400211X ISBN 13: 9781844002115
Language: English
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller: Bookoutlet1, Easley, SC, U.S.A.
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2016.
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Published by Les éditions Trédaniel, 1999
ISBN 10: 2844452264 ISBN 13: 9782844452269
Language: French
Seller: Ammareal, Morangis, France
Hardcover. Condition: Très bon. Edition 1999. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 1999. Ammareal gives back up to 15% of this item's net price to charity organizations.
Softcover. Condition: Très bon. Ancien livre de bibliothèque. Edition 2005. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Former library book. Edition 2005. Ammareal gives back up to 15% of this item's net price to charity organizations.
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Piatkus
Seller: Academic Book Solutions, Medford, NY, U.S.A.
paperback. Condition: LikeNew. Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Condition: Muy bueno. : Descubre cómo mejorar tu salud y bienestar a través de la nutrición con 'El poder curativo de los alimentos'. Este libro te ofrece datos e ideas sobre nutrición que te ayudarán a sanar tu cuerpo desde dentro, sin necesidad de cambiar radicalmente tu estilo de vida. Aprende a utilizar los alimentos como una herramienta para mejorar tu salud y sentirte mejor cada día. EAN: 9788434230132 Tipo: Libros Categoría: Salud y Bienestar Título: El poder curativo de los alimentos Autor: Vicki Edgson| Ian Marber Editorial: Parramon Idioma: es-ES Páginas: 159 Formato: tapa blanda.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.